APA Blog

Category : Anxiety

One in Three Students Impacted by Cyberbullying

October is National Bullying Prevention Month, raising awareness and focusing attention on ways to prevent bullying. While much of the focus is on bullying in schools, bullying can take place at home among siblings too and among adults in the workplace. Bullying also happens to people of all ages in the digital world. Cyberbullying refers to someone repeatedly and intentionally harassing, mistreating, or making fun of another person online or while using cell phones or other electronic devices.

Latino Youth: Overcoming Challenges to Mental Health and Access to Care

Latino youth are more likely than their peers to have mental health issues, which often go unaddressed and untreated, according to a recent review of research by the Robert Wood Johnson Foundation. Many Latino youth face several stressors related to family life and to community/school that can impact their mental health.

More Evidence of the Benefits of Trees in Urban Areas

Previous research has tied people’s exposure to natural environments, such as urban green spaces, to better health and mental health. A new study looks at whether a specific type of green space— trees, grass or low-lying vegetation— provides benefits.

Yoga as a Mental Health Treatment

In a recent review in the journal Focus, Maren Nyer, Ph.D., and colleagues highlight the mounting evidence that yoga is helpful for a variety of mental health conditions and support integrating yoga into conventional mental health treatment.

Team Sports May Help Build Resilience After Trauma

Traumatic and other negative experiences in childhood can have lasting effects, including increased chances of physical health issues and mental health problems such as depression and anxiety. A new study finds that among people who had adverse childhood experiences, participation in sports during adolescence is associated with better adult mental health