A couple of friends and family members have told me they are concerned about my gambling, but I don’t think I have a problem, I just gamble for fun. How can I tell if I have a problem?
Gambling is a common, legal form of entertainment and recreation that is enjoyed by millions of people every day. The vast majority of people who gamble are able to do so without any long-lasting problems or harm. But, like alcohol, tobacco or drugs of abuse, gambling can become an addiction, and recent research has shown that up to 1 percent of the population is currently suffering from a gambling disorder. There are many different warning signs that gambling is becoming a problem. Among the most common signs are lying about gambling, not being able to stop or control gambling, spending excessive amounts of time gambling and being preoccupied by gambling.
Any gambling behavior that creates harm, distress and negative life problems could be a sign of a gambling disorder. Two simple questions to ask are: “Have you ever had to lie to people important to you about how much you gambled?” and “Have you ever felt the need to bet more and more money?” A yes answer to either question suggests that there may be a gambling problem. Read More
My friend is a frequent gambler and has repeatedly asked me for money. Should I help him out so he doesn’t get in legal trouble, or is that just contributing to the problem and allowing him to avoid getting help?
Borrowing money to relieve desperate financial problems caused by gambling is one of the diagnostic criteria of gambling disorder. Giving money to friends, even with the hope that it will help, often backfires and creates more problems and stress. A healthier way to help out a friend who is asking for money is to share your concern about borrowing money. Friends will appreciate sincere honesty, an expression of concern and an offer to help out emotionally. Maintaining a firm financial boundary of not giving money to a friend “in need” will help to motivate them to seek professional help or help them to see how serious their problem may be. Read More
I believe my husband has a gambling problem; would Gamblers Anonymous be a good place to suggest he start to get help?
Gambler’s Anonymous (GA) is a self-help group, based in the principles of 12-step recovery. It is available both for people with gambling disorders and for family members (Gam-Anon). This is an excellent place to start to seek immediate assistance with support, education and learning about the recovery process. GA is not a substitute for professional treatment and anyone with a gambling disorder or affected by someone’s gambling should seek professional help. Many states have problem gambling helplines that can provide referrals to professional treatment providers. The national problem gambling helpline is 1-800-522-4700. For states that do not have gambling treatment services, a good starting place would be to seek help from any locally trained addiction treatment program or specialist. Read More