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APA Blogs

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393 Results

January 30, 2025

Overcoming Barriers: How to Help Someone Get Mental Health Care

  • Patients and Families, Serious mental illness, Treatment

When we see a friend or loved one experiencing significant mental health issues, our instinct is to try to help, yet obstacles, including stigma of mental health, are often hard to overcome. A recent commentary by Ken Duckworth, M.D., and Nickki Rashes in the APA journal Focus offers some insights on how to help a loved one reach out for mental health care.

January 21, 2025

Youth Perspectives on Climate Change and Mental Health

  • Patients and Families, Teens and young adults

Two new studies look at youth concerns about climate change and its impacts, including mental health, and at the impacts on youth mental health of exposure to climate-related disasters and mental distress.

January 07, 2025

Lifestyle Factors Key to Reducing Risk for Dementia, Late Life Depression

  • Depression, Healthy living for mental well-being, Older adults, Patients and Families

A recent study highlights the lifestyle factors that can be protective against age-related brain conditions, including depression and late life depression. The research used the “Brain Care Score,” measuring lifestyle factors, and found that a higher Brain Care Score is associated with a lower risk of age-related brain disease, including stroke, late-life depression, and dementia.

January 06, 2025

Bright Light Therapy: Growing Evidence Beyond Seasonal Depression

  • Depression, Patients and Families, Treatment

Bright light therapy has long been a key treatment for seasonal depression. Now, new research adds to the evidence of its effectiveness for other types of depression. A study published in JAMA Psychiatry in late 2024, found that bright light therapy was an effective supplementary treatment for depressive disorders other than seasonal depression.

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