APA Blogs
16 Results
How Dental Health and Mental Health Are Connected
While it may not be widely understood, there is a clear connection between a person’s dental health and their mental health. Numerous studies have identified associations between mental health and oral health(1), however, the interaction often does not get much attention, even among health care professionals.
Fostering College Student Mental Health and Resilience
College student mental health has been the focus of much attention in recent years. Mental health is integral to student success and mental health concerns among college students are an ongoing and systemic problem; not just a consequence of the pandemic.
The Transformative Power of Music in Mental Well-Being
Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.
Creative Arts: Enhancing Mental Health and Well-being
Creative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It can involve various treatments, such as theater therapy, dance movement psychotherapy, music therapy, poetry, pottery drawing, painting and craft therapy. Art therapy uses integrative techniques to captivate the soul, body and mind in ways that verbal expression alone doesn't appear to (Shukla)
Schools Out! Tips For Taking Advantage of Summer Break to De-Stress from the Hustle and Bustle of the School Year
It’s that time of year again when the days are heating up and the spirit of care-free living takes over as school starts to pause for summer break. Kids work all year with the end goal of summer always in mind. The questions often on parents’ minds are: What should I engage my kids in during the summer break? How do I make the most of the time with my kids?