APA Blog

Category : Bipolar Disorders

Putting a Care Plan in Place Before a Mental Health Crisis

A Psychiatric Advance Directive (PAD) can be useful tool to help people with serious mental illness plan ahead and have more control over their treatment during a time of crisis. However, they can only be effective when they are prepared in advance and implemented when needed. A PAD (sometimes called a mental health advanced directive) is a legal document that includes a list of instructions and preferences that the individual wishes to be followed in case of a mental health crisis.

Treatments are Available for the So-called Winter Blues

As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.

Managing Holiday Anxiety and Depression

You may be feeling a build-up of anxiety this holiday season. Thoughts of all the events and gatherings with family, coworkers and friends may fill you with anticipation along with a little angst.

Inflammation and Depression: Complicated Connections

Growing evidence shows an association between depression and inflammation. But the connections are complex and not well understood. Understanding these links is important because it could lead to better depression treatment, especially for the many people who don’t respond to traditional treatments.

Dialectical Behavior Therapy Can Help Teens at Risk of Suicide

Despite increased awareness and understanding of mental health issues, the tragedy of teen suicide and self-harm are growing problems in the U.S. Among teens and young adults age 10 to 24, suicide is the second-leading cause of death (after accidents), according to the Centers for Disease Control and Prevention. The rate of teen suicide has been on the rise for more than a decade. New research finds that specific type of psychotherapy, dialectical behavior therapy (DBT), may help save lives and prevent self-harm among high-risk teens.