Supporting Student Mental Well-Being with Mindfulness Programs

• Children and Youth, Healthy living for mental well-being, New research, Teens and young adults

A variety of mindfulness-based programs are increasingly being used in schools to help support and improve students’ mental, emotional and behavioral health. A new study looks at the evidence about their effectiveness.

New Reports Examine Trends in Youth Mental Health

• Children and Youth, Patients and Families, Teens and young adults

Several recent national and international reports offer some insights into youth mental health with some encouraging signs along with some concerning trends.

The Mental Health Impacts of Wildfires

Wildfires, like other natural disasters and traumatic events, take a toll on the mental health of those directly affected and in the community. Whether the impact is the loss of a home, having to flee unexpectedly, dealing with the uncertainty of a fire’s path or worrying over smoke-filled skies, wildfires can lead to emotional distress.

Social Anxiety: More Than Just Shy or Self-Conscious

• Anxiety, Children and Youth, Patients and Families

Most people worry about what other people think about them sometimes: “Do I look okay?” “Did what I just say make sense?” But for some people, these thoughts can be intense, troubling and persistent.

Mental Health Disparities: Barriers to Care and Resilience Among College Students of Color

• Diverse populations, Patients and Families, Teens and young adults

Mental health concerns among college students have increased in recent years and students of color are less likely to access care. One factor that can contribute to mental health concerns and harm well-being is experiences of discrimination and racism.