APA Blogs
397 Results
New Study Highlights Everyday Actions That Support Mental Health
We can all take many actions to support our mental health and protect against mental illness. These can include getting daily physical activity, eating healthy meals, getting sufficient restful sleep and more.
Therapy Dogs: Easing Children’s Fears in the ER
A visit to the emergency room is often fraught with pain, fear and anxiety, and it can be especially difficult for children. New research finds that having a therapy dog in the emergency department can help ease the anxiety and distress for children.
Pets and Mental Health: 2025 Social Media Toolkit
We're back again with #Paws4MentalHealth! We’re celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends. Join the movement and take a "paws" in your day to share how your pets positively influence your well-being. Let's make this a month to remember! #Paws4MentalHealth
Move Your Mind: How Daily Physical Activity Boosts Brain Health and Mental Well-Being
- By Michael Bowen, M.D and Brook Choulet, M.D.
Most people understand exercise, and more broadly physical activity, to be beneficial to health from a physical perspective. In other words, it’s good for your heart, muscles, and potentially your waistline. What is often less appreciated is the importance of exercise to several aspects of brain health. Physical activity has been shown to be helpful in a variety of neurologic and psychiatric conditions, including reduced risk of dementia, reduced feelings of anxiety and depression (in individuals with and without clinical diagnoses), improved cognitive function, and improved sleep.
Psychodermatology: Addressing the Skin - Mental Health Connections
There are many complex connections between skin conditions and mental health conditions. Psychodermatology is the subspecialty that addresses these connections. A recent Special Section in Psychiatric News, authored by Mohammad Jafferany, M.D., professor of psychodermatology, psychiatry, and behavioral sciences at Central Michigan University College of Medicine, addressed it.