APA Blogs
215 Results
Supporting the Mental Health of Family Caregivers
About one in four U.S. adults, an estimated 63 million people, are family caregivers, an increase of nearly 50% from a decade ago, according to a recent report, Caregiving in the US 2025 from AARP and the National Alliance for Caregiving.
To Be in the Moment
That is exactly what meditation and mindfulness have afforded me: the luxury to recognize and be present for these little moments. It turns out that these little moments where I notice my attention and can be fully present for the things that matter are the goal of meditation and mindfulness.
Do Genes, Environment or Other Factors Increase Alcohol Use Disorder Risk More?
Problematic alcohol use is a major public health concern with significant individual, family and societal impacts. It is estimated that alcohol use disorder impacts more than one in 10 adults in the U.S. each year. Both genetic factors and environmental factors (living conditions, education, experiences, etc.) contribute to the risk of alcohol use disorder. A new study in the American Journal of Psychiatry finds that environmental factors, everyday circumstances and experiences, have significantly greater influence on the risk for developing alcohol use disorder than genetics alone.
A Simple Grip Strength Test May Reveal Mental Health Risks
Could a simple hand-squeeze test reveal signs of depression or dementia? A growing body of research suggests that hand grip strength—how firmly someone can squeeze—may offer important clues about mental health, cognitive function and overall well-being
Teens at Risk of Suicide Share Their Reasons for Living
New research shows that teens at risk of suicide say their reasons for living are “family,” “friends,” “sister,” and “brother.” These insights matter because understanding their reasons to live can be important in helping to improve therapy and prevent suicide.