APA Blogs
38 Results
The House Always Wins: Learning to Overcome Problem Gambling
Prior to COVID-19, Kavita Fischer, M.D., occasionally enjoyed visiting casinos to socialize, see live music performances, and play interactive games. Like many Americans, she felt lonely during the pandemic, and while in quarantine, she turned to gambling apps, playing a live online version of table games and spending $100 over the course of a month. She soon found herself playing for longer and longer stretches and being lured to play other games by ads that promised bonuses and free spins. She fell into the habit of using apps to gamble.
What is Kratom and Why is It Raising Concerns?
- By Lief Fenno, M.D., Ph.D.
Kratom has been a top news topic due to growing concerns about its potential for harm. It is relatively new and so many people, including some mental health professionals, may not be familiar with it or the risks patients may incur when they use it. The APA recently conducted a survey that found only 19% of U.S. adults were familiar with this substance. The 2023 National Survey on Drug Use & Health estimates 1.6 million annual users in the U.S. This post provides a brief overview of kratom, current concerns surrounding it, current legal status, and sources of additional information.
Q&A on Climate Change and Mental Health with Elizabeth Haase, M.D.
Elizabeth Haase, M.D., former chair of the APA's Committee on Climate Change, shares some insights and advice for coping with climate change.
Pets and Mental Health: 2025 Social Media Toolkit
We're back again with #Paws4MentalHealth! We’re celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends. Join the movement and take a "paws" in your day to share how your pets positively influence your well-being. Let's make this a month to remember! #Paws4MentalHealth
Myths and Facts About Mental Health
- By Sebastian Acevedo, M.P.H.
How are you feeling? Checking in with your emotions might feel strange, especially if you're not used to it. Can you name what you're feeling—happiness, stress, boredom, or something else entirely? Whether you're feeling happy, stressed, bored, or something else, all emotions—positive or negative—are a natural part of being human. However, many people question themselves when life feels overwhelming. The truth is that emotions are normal, and how we navigate them, especially during stressful times, defines our mental health. Despite this, there are myths around mental health that can stop people from seeking help. Let’s break them down