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APA Blogs

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December 13, 2019

Microaggressions: Subtle, Pervasive, Harmful

  • By Jai Gandhi, M.D.
  • Patients and Families

As rapper and songwriter Kanye West stated in “Never Let Me Down:” “racism’s still alive, they just be concealin’ it.” The subtle, yet insidious, nature of “concealed” forms of discrimination has garnered increasing attention in popular media. Recent films and television shows such as “Get Out” and “Dear White People,” have showcased the occurrence and effects of microaggressions. Despite intermittent attention in news outlets, this pervasive form of discrimination is often misunderstood and criticized.

December 11, 2019

The ‘Q’ in LGBTQ: Queer/Questioning

  • LGBTQ+, Patients and Families

Most people are familiar with the term LGBT—lesbian, gay, bisexual, and transgender. The acronym increasingly includes the letter Q, LGBTQ, referring to queer and/or questioning individuals. The terms queer and questioning are important because they encompass a larger number of individuals who identify as having same-sex attraction and behaviors.

December 02, 2019

New Postage Stamp: Healing PTSD

  • Patients and Families, Trauma

Today, Dec. 2, the U.S. Postal service begins selling a new stamp, the PTSD Healing stamp, that will help raise funds for people diagnosed with post-traumatic stress disorders (PTSD). About 7-8% of people will have PTSD at some point in their lives, including about 10% of women and about 4% of men..

November 26, 2019

Is Social Jet Lag Dragging You Down?

  • Depression, Patients and Families, Sleep Disorders

Social jet lag refers to the mismatch between a person’s internal clock and their daily schedules. For most people that means the difference in sleep schedules between weekdays (school or workdays) and weekends (non-workdays).

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