APA Blogs
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Practicing Gratitude to Boost Mental Well-being
Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.
Boosting the Immune System: An Added Benefit of Psychotherapy
Psychotherapy and other psychosocial interventions can improve the function of a person’s immune system, according to a meta-analysis published in JAMA Psychiatry in June. Immune system strength may be particularly important in helping minimize the potential impact of coronavirus.
APA Member Survey Highlights Benefits of Telehealth Use During Pandemic
Since March, the public health crisis caused by COVID-19 has changed many things about our day-to-day lives, including the way our patients access care and the way psychiatrists practice medicine. These changes have been driven by distancing guidelines meant to curtail the spread of the coronavirus and protect doctors, patients and their families.
FDA Approves First Game-Based Therapy for ADHD
The Food and Drug Administration (FDA) this month  approved a video game-based therapy for treatment of attention-deficit/hyperactivity disorder (ADHD). This is the first game-based therapy, called a digital therapeutic device, approved by FDA for any type of condition.
Preventing Depression with an Online Self-help Program
A new study published in JAMA Psychiatry in May finds that an online guided self-help program significantly reduced the risk of depression in a group of people at high risk for the mental disorder.