APA Blogs
27 Results
8 Step Mental Health Checkup
We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.
How Dental Health and Mental Health Are Connected
While it may not be widely understood, there is a clear connection between a person’s dental health and their mental health. Numerous studies have identified associations between mental health and oral health(1), however, the interaction often does not get much attention, even among health care professionals.
Fostering College Student Mental Health and Resilience
College student mental health has been the focus of much attention in recent years. Mental health is integral to student success and mental health concerns among college students are an ongoing and systemic problem; not just a consequence of the pandemic.
The Transformative Power of Music in Mental Well-Being
Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.
Creative Arts: Enhancing Mental Health and Well-being
Creative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It can involve various treatments, such as theater therapy, dance movement psychotherapy, music therapy, poetry, pottery drawing, painting and craft therapy. Art therapy uses integrative techniques to captivate the soul, body and mind in ways that verbal expression alone doesn't appear to (Shukla)