APA Blogs
222 Results
Parental Leave Brings Mental Health Benefits, Especially for Mothers
Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.
Making Sleep a Priority for Mental Well-Being
If you’re looking to make a fresh start with new goals for the new year, don’t forget about sleep. While getting enough sleep did not make the top 9 list for American’s mental health-related New Year’s resolutions in a recent APA poll, it may be one of the best things you can do for your mental health and your overall health.
American’s Top 5 Mental Health-Related New Year’s Resolutions for 2023: Can Apps Help Us Keep Them?
Some 40% of American adults are stressed about their mental health. Nearly three in 10 expect to make New Year’s resolutions related to their mental health, according to a national poll from APA conducted in early December. Half of young adults (aged 18-34) are planning to do so.
Antisocial Personality Disorder: Often Overlooked and Untreated
Antisocial personality disorder may be one of the most misunderstood mental disorders. It is also often undiagnosed and untreated, according to a recent special report by Donald Black, M.D. in Psychiatric News.1 He referred to it as “psychiatry’s forgotten disorder,” noting that few clinicians diagnose or treat it.
Can a Selfie Video Fight Mental Health Stigma?
Many people with mental health conditions don’t get needed treatment. Despite increased awareness and public discussion of mental health, stigma remains one of the primary barriers to people getting help. The use of brief videos, traditional and “selfie” style, with messages of recovery and hope may help reduce stigma and increase understanding of mental illness, as well as young people’s willingness to seek help, according to a recent study published in Psychiatric Services