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APA Blogs

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March 08, 2023

How Do Companion Animals and Therapy Animals Support Mental Well-being?

  • Healthy living for mental well-being, Patients and Families, Treatment

Companion animals are increasingly being used to support mental wellbeing and to augment mental health treatment. A new book from APA Publishing, The Role of Companion Animals in the Treatment of Mental Disorders, reviews recent research and highlights the variety of ways mental health professionals are working with companion animals to support treatment and promote mental health.

March 03, 2023

Women’s History Month: The Rise of Reproductive Psychiatry

  • Depression, Patients and Families, Women

During Women’s History Month, we invite you to reflect on the history of women’s mental health and the rapid advancement of the field of reproductive psychiatry over the past several decades. While our understanding of women’s mental health has thankfully progressed from Hippocrates’ attribution of psychological distress to a “wandering uterus,” much of this development has been surprisingly recent.

March 01, 2023

Pets and Mental Health: Social Media Toolkit

  • Healthy living for mental well-being, Patients and Families, Public awareness

In March, The American Psychiatric Association (APA) is focusing on promoting celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends with #Paws4MentalHealth. During the month we are encouraging everyone to take a break, get up, stretch, and share a pic of their pet and how they positively impact their mental health

February 17, 2023

The Mental Health Benefits of Simple Acts of Kindness

  • Healthy living for mental well-being, Patients and Families

There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment

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