APA Blogs
44 Results
Rumination: A Cycle of Negative Thinking
Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.
Dark Chocolate Offers a Variety of Potential Benefits
Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.
Brain Imaging Shows the Impacts of Psychotherapy
Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.
Infertility: The Impact of Stress and Mental Health
Infertility, though often not talked about, is common. An estimated one in eight couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. There are a range of complex connections between mental health and infertility.