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College Students Benefit from Wellness Training
Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.
Dark Chocolate Offers a Variety of Potential Benefits
Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.
Heading off to College: How to THRIVE (Not Just Survive) on College Campuses
The U.S. Surgeon General Advisory on the Youth Mental Health Crisis, released Dec. 7, 2021, shed light on the concerning trend of worsening mental health among children, adolescents, and young adults in the context of the COVID-19 pandemic (1). Indeed, college and university students are experiencing greater frequency and intensity of mental health symptoms than ever before.
Creating Spanish/English Networks to Support Mental Health of Hispanic/Latinx Communities
“You are an agent of change,” emphasized Tatiana Falcone, M.D., a panelist on the 2023 APA Annual Meeting session “Creating Spanish/English Networks to Support Mental Health of Hispanic/Latinx Communities.”
Mental Health and Men of Color: Addressing Common Misconceptions
The prevailing thinking is that men simply don’t express their emotions, however, this couldn’t be further from the truth. The discrepancy lies in how we define the term “express” as a man may choose to navigate frustration and anger in a quieter and more reserved manner or in a more visibly angry, explicit manner. Both are valid ways of expressing emotion. All men are different and operate along a spectrum of emotional expression.
APA Statement on President Biden’s National Strategy to Address Our Mental Health Crisis
At tonight’s State of the Union speech, President Biden unveiled a new “Strategy to Address Our Mental Health Crisis.” The American Psychiatric Association (APA) applauds the Biden Administration's efforts to elevate national attention to this important societal imperative and to put policies in place that will ensure millions of Americans have access to the care they need.
APA/APAF SAMHSA Minority Fellows at the 2023 Annual Meeting
During APA’s Annual Meeting in San Francisco, APA/APAF’s SAMHSA Minority Fellowship Program (MFP) fellows had an opportunity to present their work during the 2nd Annual SAMHSA MFP Poster Session.
Five Ways to Support LGBTQ+ Mental Health
Family and friends can play a valuable role in supporting the mental health and well-being of LGBTQ+ individuals. LGBTQ+ individuals are more likely than others to experience mental health challenges.
How Pets Can Protect Cognitive Health in Older Adults
Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can help slow cognitive decline and prevent dementia in older adults.
Hispanic Adults Show Higher Level of Worry, Anxiety This Holiday Season Than People of Other Races & Ethnicities
According to a recent poll, nearly half (48%) of Hispanic adults said that their level of stress increases during the holidays, compared to 43% of white adults, 37% of Black adults, and 41% of all adults. This year, 31% of Hispanic adults also indicated they’d be more stressed than last year, as opposed to 22% of white adults, 21% of Black adults, and 22% of all adults. That trend bore out through a number of the mental health-related poll questions, with Hispanic adults generally more worried a
How Digital Health Navigators Make Digital Health Work for Your Practice
Among the many impacts of the COVID-19 pandemic, it led to a swift and dramatic increase in the use of telehealth and other digital technologies.
On the Conviction of the Murderer of George Floyd, What Is Next?
We all experienced a range of emotions on Wednesday as Derek Chauvin was found guilty on three charges in George Floyd’s death: relief that justice was served in this case, and sadness for Mr. Floyd’s family. All our thoughts remain with Mr. Floyd’s family who are forever changed by his loss.