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How Nutrition Impacts Mental Health

  • Patients and Families

The relationship between nutrition and mental health is a hot topic, and it was the subject of a recent panel discussion at the APA’s online Annual Meeting in early May. A panel of experts reviewed research on the potential roles of nutrition in the causes of, recovery from and potential resilience against psychiatric illness.

City Living and Mental Well-being

  • Anxiety, Depression, Patients and Families

 More than half the world’s population lives in cities, and the number is expected to continue to increase in the coming decades. Living in urban areas has been associated with increased risk for mental disorders, including anxiety, depression and schizophrenia. Research using functional magnetic resonance imaging has identified changes in the brain indicating that urban upbringing and city living are linked to social stress processing.

What are School Mental Health Programs, and Why Are They Important?

  • Children and Youth, Treatment

As children and adolescents returned to school this fall, they did so in what the Surgeon General has labelled a crisis in mental health. Even before the pandemic, around one in five children had a mental health disorder. Meanwhile, nearly 50 million children attend public schools across the nation. About half of those schools perform mental health screenings, and 42% provide mental health services. States across the nation have recently passed laws to ensure more provision of these services in

Making Sleep a Priority for Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Sleep Disorders

If you’re looking to make a fresh start with new goals for the new year, don’t forget about sleep. While getting enough sleep did not make the top 9 list for American’s mental health-related New Year’s resolutions in a recent APA poll, it may be one of the best things you can do for your mental health and your overall health.

Parental Leave Brings Mental Health Benefits, Especially for Mothers

  • New research, Patients and Families, Women

Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.

How Dental Health and Mental Health Are Connected

  • Healthy living for mental well-being, Older adults, Patients and Families

While it may not be widely understood, there is a clear connection between a person’s dental health and their mental health. Numerous studies have identified associations between mental health and oral health(1), however, the interaction often does not get much attention, even among health care professionals.

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