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Parental Leave Brings Mental Health Benefits, Especially for Mothers

  • New research, Patients and Families, Women

Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.

Service Dogs Can Be Invaluable in Helping People with PTSD

  • Military and Veterans, New research, Trauma

​​​​​​​Posttraumatic stress disorder (PTSD) affects an estimated one in seven adults at some time in their lives and it affects a large proportion of military members and veterans. In addition to the variety of effective treatments available, people often also use complementary interventions, such as the use of trained PTSD service dogs. These service dogs perform specific tasks that help address PTSD symptoms, such as applying pressure to alleviate anxiety and nudging to interrupt flashbacks

Teens and Digital Technology During the Pandemic

  • Anxiety, Depression, Patients and Families

A new report from Common Sense, Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World, addresses the connections between teens’ use of digital technology and mental health. It acknowledges the critical importance of digital connection for teens, especially during the pandemic, and provides guidance on identifying youth who might be at risk for potential harmful effects of social media use.

A Few Phone Calls From Trained Volunteers Can Make a Difference for People with Depression

  • Depression, Older adults, Patients and Families

New research finds that volunteers who make a few empathetic phone calls can significantly improve others’ loneliness and depressive symptoms among adults. This type of program could help address the significant shortage of mental health professionals and improve mental healthcare, the study authors suggest.

Early Discount Deadline is February 12

If you like saving money on education, make sure you take action by Wednesday, Feb. 12. That is the early deadline for discounted registration rates for the in-person 2025 APA Annual Meeting.

Can Mindset Training Reduce Student Stress? 

A person’s mindset refers to a set of beliefs or attitudes that frame how they see the world.  A new study shows that mindset training can help adolescents manage stress and improve resilience and well-being. The online training module used in the study combines two existing interventions covering a “growth” mindset and a “stress-can-be-enhancing" mindset, which target different aspects of people’s experience of stress. 

Have You Seen the Session Schedule?

If you like planning your schedule in advance, we have the tool you need. Take a few minutes to use the Session Search and dive into the full, detailed session schedule.

APA and AVMA Team Up to Encourage Americans to #Paws4MentalHealth

The nation’s leading organizations for psychiatrists and veterinarians are joining forces in March to call attention to the positive mental health benefits of having a pet at home. The American Psychiatric Association (APA) and American Veterinary Medical Association (AVMA), who collectively represent nearly 140,000 physicians and veterinarians, have entitled the effort #Paws4MentalHealth.

Resiliencia y acciones individuales en torno a la angustia climática

Aprenda sobre la resiliencia y las acciones individuales antes y después de un desastre Muchas personas tienen una mayor sensación de seguridad y control al tomar medidas para comprender, adaptarse o mitigar los efectos del cambio climático a nivel individual y comunitario. Tomar medidas para prepararse para los efectos del cambio climático puede ayudar a “manejar las respuestas emocionales a medida que las personas aceptan el cambio climático y ajustan su comprensión y sus vidas en el contexto

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