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Anxiety Disorders

Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.

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Raising Awareness about Music and Wellness Connections

  • Anxiety, Depression, Patients and Families

Music is often associated with mood—making us feel sad, lifting our mood, boosting our energy, or helping us relax. Music can also be therapeutic. It can help ease chronic pain, reduce anxiety and stress, help people with autism or help calm the agitation in people with Alzheimer’s.The Sound Health program is working to explore and better understand the music and wellness connection and to bring that understanding to the public. Sound Health is a partnership launched in 2016 between the Kennedy

Preventing Depression with an Online Self-help Program

  • Depression, Patients and Families

A new study published in JAMA Psychiatry in May finds that an online guided self-help program significantly reduced the risk of depression in a group of people at high risk for the mental disorder.

Social Connections Key to Maintaining Mental Well-being

  • Depression, Patients and Families

Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

Americans Report Mental Health Effects of Climate Change, Worry About Future

According to the latest Healthy Minds Monthly* poll from the American Psychiatric Association (APA), 58% of adults believe climate change is already impacting the health of Americans and nearly half (48%) agree that it’s impacting the mental health of Americans. Half of adults (51%) are anxious about climate change’s impact on future generations.

5 Key Things to Know About Kids and Climate Change 

  • Anxiety

Many adults are anxious and concerned about the potential impacts of climate change – and many kids are too. Younger adults are more likely to be concerned that older adults, according to a recent APA poll, specifically More than half (57%) of young adults (18-34 years) feel climate change is already impacting the mental health of Americans compared to 41% of those 65 and older. Just over half (51%) of 18–34-year-olds are anxious about the impact of climate change on their own mental health comp

This Year, Only a Quarter of Americans Are Anxious About Political Debates at the Holiday Table; Overall More Are Concerned About Financing the Festivities

With the holiday season fully underway, about a third of Americans (29%) anticipate being more stressed out than last year. The main source of that stress, however, is not political debate at the dinner table. Among the options tested, Americans named affording holiday gifts (51%), finding and securing holiday gifts (40%), or affording holiday meals (39%) as the top three factors causing them anxiety this season.

What is Somatic Symptom Disorder?

Somatic symptom disorder is diagnosed when a person has a significant focus on physical symptoms, such as pain, weakness or shortness of breath, to a level that results in major distress and/or problems functioning.

Remaining Calm in Volatile Times

  • President Blog

Last month, faced with an unprecedented amount of social unrest in the lead-up to this year’s election, APA issued a statement calling for calm. As we continue to hear about the threats on individual lives and see the violence in the lead up to the January presidential inauguration, I reiterate that call.

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