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Anxiety Disorders

Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.

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Chronic Pain and Mental Health Often Interconnected

  • Anxiety, Depression, Patients and Families

Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.

Expanding Mental Health Uses for Virtual Reality

  • Anxiety, Patients and Families, Serious mental illness, Trauma

Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.

Simple Tips to Help You Get Moving and Boost Mental Well-Being

  • Depression, Patients and Families

Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.

New Study: Expatriates Experience Anxiety, Helplessness, When Traumatic Events Occur in Their Home Country 

A new study presented today at the American Psychiatric Association’s Annual Meeting found that traumatic incidents in their home countries can harm the mental health of expatriates months after the traumatic incident, regardless of how long they have been away from their country, and even if they did not witness the traumatic incident firsthand. The mental health impact was larger among female and younger expatriates.

Yoga as a Mental Health Treatment

  • Anxiety, Depression, Patients and Families

In a recent review in the journal Focus, Maren Nyer, Ph.D., and colleagues highlight the mounting evidence that yoga is helpful for a variety of mental health conditions and support integrating yoga into conventional mental health treatment.

Americans Express Worry Over Personal Safety in Annual Anxiety and Mental Health Poll

The results of an annual poll conducted by the American Psychiatric Association show that 70% of U.S. adults say they feel anxious or extremely anxious about keeping themselves or their families safe. While the number is lower than what was reported during the early onset of the pandemic in 2020, it is 6% higher than in the past two years.

Past Annual and Monthly Polls

APA monthly and annual public opinion polls on anxiety, mood, workplace mental health, children's mental health, climate change, and more.

College Students Benefit from Wellness Training

  • Anxiety, Depression, Patients and Families

Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.

8 Step Mental Health Checkup

  • Healthy living for mental well-being, Patients and Families, Public awareness

We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.

Online Support for People with Mental Health Conditions

  • Addiction, Anxiety, Depression, Older adults, Patients and Families, Serious mental illness

While these unprecedented times are stressful for everyone, people with mental health conditions may face particular challenges. Many organizations offer ways to connect and find support online or by phone for general mental health and for specific conditions.

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