Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
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The Mental Health Benefits of Simple Acts of Kindness
There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment
Infertility: The Impact of Stress and Mental Health
Infertility, though often not talked about, is common. An estimated one in eight couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. There are a range of complex connections between mental health and infertility.
Chronic Pain and Mental Health Often Interconnected
Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.
New APA Poll: American Adults Largely Support Mental Health Programming in Schools Gun Violence is a Top Worry as Children Return to School
The majority of adults agree that it is important for schools to play a key role in mental health, through educating students about the topic (86%), staff training (87%), or connecting students to mental health support (84%)
The Mental Health Impacts of Wildfires
Wildfires, like other natural disasters and traumatic events, take a toll on the mental health of those directly affected and in the community. Whether the impact is the loss of a home, having to flee unexpectedly, dealing with the uncertainty of a fire’s path or worrying over smoke-filled skies, wildfires can lead to emotional distress.
New APA Poll Shows Sustained Anxiety Among Americans; More than Half of Parents are Concerned About the Mental Well-being of Their Children
Learn more about New APA Poll Shows Sustained Anxiety Among Americans; More than Half of Parents are Concerned About the Mental Well-being of Their Children at psychiatry.org
Expanding Mental Health Uses for Virtual Reality
Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.
Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
New Study: Expatriates Experience Anxiety, Helplessness, When Traumatic Events Occur in Their Home Country
A new study presented today at the American Psychiatric Association’s Annual Meeting found that traumatic incidents in their home countries can harm the mental health of expatriates months after the traumatic incident, regardless of how long they have been away from their country, and even if they did not witness the traumatic incident firsthand. The mental health impact was larger among female and younger expatriates.
Yoga as a Mental Health Treatment
In a recent review in the journal Focus, Maren Nyer, Ph.D., and colleagues highlight the mounting evidence that yoga is helpful for a variety of mental health conditions and support integrating yoga into conventional mental health treatment.
Americans Express Worry Over Personal Safety in Annual Anxiety and Mental Health Poll
The results of an annual poll conducted by the American Psychiatric Association show that 70% of U.S. adults say they feel anxious or extremely anxious about keeping themselves or their families safe. While the number is lower than what was reported during the early onset of the pandemic in 2020, it is 6% higher than in the past two years.
Past APA Polls
APA monthly and annual public opinion polls on anxiety, mood, workplace mental health, children's mental health, climate change, and more.