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Expanding Mental Health Uses for Virtual Reality

  • Anxiety, Patients and Families, Serious mental illness, Trauma

Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.

Simple Tips to Help You Get Moving and Boost Mental Well-Being

  • Depression, Patients and Families

Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.

New Study: Expatriates Experience Anxiety, Helplessness, When Traumatic Events Occur in Their Home Country 

A new study presented today at the American Psychiatric Association’s Annual Meeting found that traumatic incidents in their home countries can harm the mental health of expatriates months after the traumatic incident, regardless of how long they have been away from their country, and even if they did not witness the traumatic incident firsthand. The mental health impact was larger among female and younger expatriates.

Yoga as a Mental Health Treatment

  • Anxiety, Depression, Patients and Families

In a recent review in the journal Focus, Maren Nyer, Ph.D., and colleagues highlight the mounting evidence that yoga is helpful for a variety of mental health conditions and support integrating yoga into conventional mental health treatment.

College Students Benefit from Wellness Training

  • Anxiety, Depression, Patients and Families

Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.

Online Support for People with Mental Health Conditions

  • Addiction, Anxiety, Depression, Older adults, Patients and Families, Serious mental illness

While these unprecedented times are stressful for everyone, people with mental health conditions may face particular challenges. Many organizations offer ways to connect and find support online or by phone for general mental health and for specific conditions.

Hispanic Adults Show Higher Level of Worry, Anxiety This Holiday Season Than People of Other Races & Ethnicities

According to a recent poll, nearly half (48%) of Hispanic adults said that their level of stress increases during the holidays, compared to 43% of white adults, 37% of Black adults, and 41% of all adults. This year, 31% of Hispanic adults also indicated they’d be more stressed than last year, as opposed to 22% of white adults, 21% of Black adults, and 22% of all adults. That trend bore out through a number of the mental health-related poll questions, with Hispanic adults generally more worried a

Expectations, the Placebo Effect and Improving Outcomes for Children and Youth

  • Patients and Families

The phenomenon of high placebo response can be a “formidable challenge in clinical trials but a largely untapped resource in clinical practice,” authors Jeffrey R. Strawn, M.D., and colleagues write in a chapter in a new book from APA Publishing on prescribing mental health medication to youth.

Justice-Involved Individuals, Mental Health, and the Revolving Door

  • Patients and Families, Serious mental illness, Treatment

On Sept. 20, 2022, the U.S. Preventative Services Task Force (USPSTF) released a draft statement recommending that U.S. adults under the age of 65 should be screened for anxiety 1. This recommendation underscores the emerging need for the inclusion of mental health screens as a part of everyday clinical practice and not simply reserved for behavioral health settings. More widespread screening will better inform treatment decisions, lead to referrals for care, and slow down, or in some cases even

What is Peripartum Depression (formerly Postpartum)?

Peripartum depression is a serious, but treatable medical illness involving feelings of extreme sadness, indifference and/or anxiety, as well as changes in energy, sleep, and appetite. It carries risks for the mother and child.

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