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    What Happens When You Quit, or at Least Really Cut Back, Your Social Media Use?

    • Addiction, Anxiety, Depression, Patients and Families

    For many people, checking social media regularly and spending a lot of time on it is a part of everyday life. But what is the impact on your well-being if you just quit for a while, or at least significantly cut back? You’ll probably be at least a little bit better off, according to a couple of recent studies. Substantial research over the past few years has linked social media use with reduced well-being, sleep problems and increased loneliness, depression and mental distress.

    Culture Corner: Book and Film Recommendations from APA Member Francis G. Lu, M.D.

    • Diversity News and Updates

    Dr. Lu provides tailored recommendations that tie into the theme of the social determinants of mental health. These recommendations establish the importance for mental health professionals in understanding, diagnosing and including social determinants of mental health in treatment planning, as well as mobilizing social action to advocate for policy changes.

    Nature’s Benefits for Mental Health May Not Work So Well When Pressured

    • Anxiety, Depression, Patients and Families

    During the more than a year of pandemic restrictions, access to parks and other green spaces have been very important escapes for many, offering a place to go for exercise and social interaction when other options weren’t available. Fifteen national parks set new recreation visitation records in 2020, despite temporary park closures and restrictions in response to the pandemic.

    New Poll Finds the Public Perceives Psychiatry as Innovative, But Show Caution on Using New Treatments

    • Patients and Families, Public awareness, Technology, Treatment

    In recent years, the field of psychiatry has seen many new developments and innovations in diagnosis and treatment, and that is reflected in public perception. The latest APA Healthy Minds Poll, a national public opinion poll, finds that almost three-fourths of Americans agree with the statement: “Psychiatry is an innovative field, and new diagnostic tools and treatments are being developed that will help people’s mental health.”

    The Menstrual Cycle and Mental Health

    • Patients and Families, Suicide and self-harm, Women

    Premenstrual exacerbation (PME) of psychiatric symptoms (worsening of mental health conditions just prior to a woman’s period), is not a new term or idea. Yet PME of psychiatric symptoms such as depression, mania, and psychosis, to name a few, has been understudied compared to other illnesses related to the menstrual cycle. The work that has been done surrounding this idea has mostly asked women to report past experience of worsening psychiatric symptoms around their menstrual cycle. This is pro

    American Psychiatric Association Honors Rep. Bonnie Watson Coleman With Jacob K. Javits Award for Public Service

    On Saturday, during its online federal advocacy conference, the American Psychiatric Association will confer the highest award it gives a public servant, the Jacob K. Javits Award, to Rep. Bonnie Watson Coleman (D-NJ). Rep. Watson Coleman is being honored for her career record of public service on mental health, including her recent activities with the Congressional Black Caucus to prevent suicides in Black youth and her staunch support of the Pursuing Equity in Mental Health Act.

    FAQ

    View frequently asked questions for primary care providers to clarify some confusing elements of behavioral health integration.

    Social Connections Key to Maintaining Mental Well-being

    • Depression, Patients and Families

    Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

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