Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
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Microaggressions: Subtle, Pervasive, Harmful
As rapper and songwriter Kanye West stated in “Never Let Me Down:” “racism’s still alive, they just be concealin’ it.” The subtle, yet insidious, nature of “concealed” forms of discrimination has garnered increasing attention in popular media. Recent films and television shows such as “Get Out” and “Dear White People,” have showcased the occurrence and effects of microaggressions. Despite intermittent attention in news outlets, this pervasive form of discrimination is often misunderstood and cri
One in Three Students Impacted by Cyberbullying
October is National Bullying Prevention Month, raising awareness and focusing attention on ways to prevent bullying. While much of the focus is on bullying in schools, bullying can take place at home among siblings too and among adults in the workplace. Bullying also happens to people of all ages in the digital world. Cyberbullying refers to someone repeatedly and intentionally harassing, mistreating, or making fun of another person online or while using cell phones or other electronic devices.
Latino Youth: Overcoming Challenges to Mental Health and Access to Care
Latino youth are more likely than their peers to have mental health issues, which often go unaddressed and untreated, according to a recent review of research by the Robert Wood Johnson Foundation. Many Latino youth face several stressors related to family life and to community/school that can impact their mental health.
Mental Health Education for Youth: Focus on Mental Wellness
Despite frequent media coverage, public understanding of health and mental health issues is still lacking, according to recent study in the Journal of Mental Health. Overall, they concluded that people are “equally and relatively poorly informed” about relatively common mental and physical health conditions. A new study finds that education efforts for teens that specifically focus on mental health and well-being, rather than mental illness, can help.
Kleptomania
Most people are familiar with the term kleptomania, a real, but rare, mental health condition. The key feature of kleptomania is the repeatedly acting on impulses to steal items even though the items are not needed. A person with kleptomania does not usually preplan the theft and does not work with others. The stolen objects typically have little value and the person often gives or throws them away. Kleptomania is different from ordinary theft or shoplifting.
Sports Organizations Take on Mental Health
Several professional and elite sports organizations have recently taken action to support their athletes’ mental health and well-being. In May, the NFL and the NFLPA announced a new initiative that will require teams to have a mental health professional on staff. The NBA announced the launch of a new Mental Health and Wellness Program in 2018, beginning with the hiring of a director of mental health and wellness.
100 Day Step Challenge for Mental Health
Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal
Pet Robots Helping Dementia Patients
We increasingly hear of robots taking over humans’ jobs, but could robots fill in for dogs in pet therapy? Pet robots are increasingly being used in assisted living facilities and day care centers to help patients with dementia.
It’s Time to Ring the Alarm During Black History Month
The Congressional Black Caucus’s report on Black Youth Suicide and Mental Health stated it best—we need to Ring the Alarm regarding the crisis of Black youth suicide in America.
New National Poll Finds Americans Show Strong Support for Mental Health Coverage
Americans, both Republicans and Democrats, overwhelmingly feel that insurance should cover mental health. Seventy-seven percent of all Americans said private health insurance offered through an employer or union should cover mental health, including 76 percent of Democrats and 81 percent of Republicans. This is according to a new national poll released today by the American Psychiatric Association.
Healing Through Art
Visual arts, whether you’re engaging in them or just appreciating them, can bring enjoyment and encouragement, but expressing oneself through art can also have physical and mental health benefits. Art therapy, a type of psychotherapy, helps provide a way to express emotions and experiences not easily expressed in words. It is not about the final product; it is about healing through the process of making art. Research has identified a range of physical and mental health benefits of art and art t
Brain Imaging Shows the Impacts of Psychotherapy
Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.