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Teens and Digital Technology During the Pandemic

  • Anxiety, Depression, Patients and Families

A new report from Common Sense, Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World, addresses the connections between teens’ use of digital technology and mental health. It acknowledges the critical importance of digital connection for teens, especially during the pandemic, and provides guidance on identifying youth who might be at risk for potential harmful effects of social media use.

A Few Phone Calls From Trained Volunteers Can Make a Difference for People with Depression

  • Depression, Older adults, Patients and Families

New research finds that volunteers who make a few empathetic phone calls can significantly improve others’ loneliness and depressive symptoms among adults. This type of program could help address the significant shortage of mental health professionals and improve mental healthcare, the study authors suggest.

Early Discount Deadline is February 12

If you like saving money on education, make sure you take action by Wednesday, Feb. 12. That is the early deadline for discounted registration rates for the in-person 2025 APA Annual Meeting.

Can Mindset Training Reduce Student Stress? 

A person’s mindset refers to a set of beliefs or attitudes that frame how they see the world.  A new study shows that mindset training can help adolescents manage stress and improve resilience and well-being. The online training module used in the study combines two existing interventions covering a “growth” mindset and a “stress-can-be-enhancing" mindset, which target different aspects of people’s experience of stress. 

APA and AVMA Team Up to Encourage Americans to #Paws4MentalHealth

The nation’s leading organizations for psychiatrists and veterinarians are joining forces in March to call attention to the positive mental health benefits of having a pet at home. The American Psychiatric Association (APA) and American Veterinary Medical Association (AVMA), who collectively represent nearly 140,000 physicians and veterinarians, have entitled the effort #Paws4MentalHealth.

Have You Seen the Session Schedule?

If you like planning your schedule in advance, we have the tool you need. Take a few minutes to use the Session Search and dive into the full, detailed session schedule.

For Women, Quitting Alcohol Can Lead to Improved Mental Well-Being

  • Addiction, Patients and Families, Women

Completely abstaining from alcohol may be beneficial for mental well-being, especially for women, according to a new study in the Canadian Medical Association Journal. These benefits were seen in women who were lifetime abstainers and in women who quit drinking alcohol.

Is the Over-Organization of Youth Sports Taking Away from Their Benefit?

  • Patients and Families

Although sports undoubtedly contribute to the positive health and well-being of student athletes, recent cultural changes in youth sports including overtraining, early sport specialization, and increased parental pressure are contributing to burnout and pushing student athletes out of sports.

Hispanic Heritage Month: Talking about Music, Music Therapy and Sharing Experiences in an Inpatient Setting

  • Diverse populations, Patients and Families, Treatment

During Hispanic Heritage Month (Sept. 15 - Oct. 15) we celebrate the histories, cultures, and contributions of American citizens whose ancestors came from the Caribbean, Spain, Mexico and Central and South America. I would like to start this article by noting that I am not an expert in music therapy, so my perspective is quite narrow. However, I will share some background, history, my own experience and resources to hopefully spark some ideas for you to incorporate music from this rich and diver

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