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Achieve Mental Health Equity Update: Spring 2023

  • Diversity News and Updates

In our first quarterly newsletter of the year, we highlight the important work of our members, including early career fellows and long-standing advocates for mental health equity. We also share new in-person and virtual educational offerings on various topics including climate-change, maternal mental health, as well as the premier of our podcast series Looking Beyond: Unplugged.

New Research Finds Greater Continuity of Psychotherapy After Shift to Telehealth

The rapid transition to virtual care that occurred with the onset of the COVID-19 pandemic resulted in better continuity of psychotherapy visits compared to prior to the pandemic when almost all visits were in-person, according to new research published in Psychiatric Services, a journal of the American Psychiatric Association. In addition, the time between appointments grew shorter after the transition to virtual care. The study results highlight the benefits of continued availability of virtua

One in Four Americans Plans a Mental Health New Year’s Resolution for 2022

As 2021 draws to a close, more than one in four Americans (26%) or more than 67 million adults say that next year, improving their mental health is on their minds, and just over one-third (37%) say they are anxious about their mental health to start the new year. Among those making resolutions focused on mental health, 53% will meditate, 37% plan to see a therapist, 35% will take a break from social media, 32% will journal, 26% will use a mental health app, and 20% plan to specifically see a psy

Myths and Facts About Mental Health

  • Patients and Families, Public awareness, Treatment

How are you feeling? Checking in with your emotions might feel strange, especially if you're not used to it. Can you name what you're feeling—happiness, stress, boredom, or something else entirely? Whether you're feeling happy, stressed, bored, or something else, all emotions—positive or negative—are a natural part of being human. However, many people question themselves when life feels overwhelming. The truth is that emotions are normal, and how we navigate them, especially during stressful tim

Collaboration is Key to Meeting Demand for Mental Health Services

  • APA Leadership, What APA is Doing For You

The COVID-19 pandemic has left in its wake a serious mental health crisis, the scope of which is still evolving. Even before the pandemic, demand for mental health care services was extremely high, and increasing by the day. Now, as lockdowns have ended and many pandemic restrictions have lifted in America, COVID is still putting a strain on health care personnel, and the systems they work in. In addition to laying bare the severity of healthcare disparities in our communities, the pandemic has

What Is Mild Cognitive Impairment?

  • Healthy living for mental well-being, Older adults, Patients and Families

Mild cognitive impairment is a common condition in older adults, but a recent survey finds that a large majority of Americans know little or nothing about it.

What APA is Doing for You: Seeking Answers on COVID-19 Health Care Disparities

  • APA Leadership, What APA is Doing For You

Among the global disruption caused by the COVID-19 coronavirus pandemic, we are seeing the alarming data about the impact that the virus is having on minority and underrepresented groups. While we are still coming to grips with the full implications of this pandemic, it is evident that these health disparities are a fact that is exacerbated by the COVID-19 crisis.

New Study: Community College Students Often Face Mental Health Challenges

  • Anxiety, Depression, Patients and Families

Community college students have higher rates of mental health problems compared to same age peers at 4-year institutions, according to a new national study. It also found that community college students from traditionally marginalized backgrounds were more likely to have mental health problems and less likely to get treatment. The study appears online this week in Psychiatric Services, a journal of the American Psychiatric Association.

Lifestyle Factors Key to Reducing Risk for Dementia, Late Life Depression

  • Depression, Healthy living for mental well-being, Older adults, Patients and Families

A recent study highlights the lifestyle factors that can be protective against age-related brain conditions, including depression and late life depression. The research used the “Brain Care Score,” measuring lifestyle factors, and found that a higher Brain Care Score is associated with a lower risk of age-related brain disease, including stroke, late-life depression, and dementia.

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