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How to Discuss Controversial Issues with Your Mental Health in Mind

  • Healthy living for mental well-being, Patients and Families

As elections, wars, and other controversial events and issues swirl in the news feeds and on social media, you may have strong viewpoints and feel passionately about a cause. You will also encounter people who have an opposing view to yours — in your family, at work or school, on social media or somewhere else in your life.

Housing Instability and Mental Health

In 2022, the Centers for Medicare & Medicaid Services (CMS) announced the Section 1115 demonstration waiver opportunity to expand the tools available to states to address enrollee health-related social needs (HRSN).

Relaxation Techniques for Mental Wellness

  • Healthy living for mental well-being, Patients and Families

“Just relax.” While it sounds simple, it is often quite difficult to calm our minds and relax the tension in our bodies. However, the ability to relax and destress is important for maintaining mental health and can be very helpful for lessening symptoms of many mental and physical health conditions. For example, relaxation can improve focus and mood, improve sleep quality, lower blood pressure and improve digestion.

Myths and Facts About Mental Health

  • Patients and Families, Public awareness, Treatment

How are you feeling? Checking in with your emotions might feel strange, especially if you're not used to it. Can you name what you're feeling—happiness, stress, boredom, or something else entirely? Whether you're feeling happy, stressed, bored, or something else, all emotions—positive or negative—are a natural part of being human. However, many people question themselves when life feels overwhelming. The truth is that emotions are normal, and how we navigate them, especially during stressful tim

Joint Statement from the National Council for Behavioral Health, National Alliance on Mental Illness, Mental Health America and American Psychiatric Association

A mental health coalition today urged the federal government to provide personal protection equipment (PPE) to all behavioral health care professionals on the frontlines of the COVID-19 pandemic. The letter, signed by The National Council for Behavioral Health, the National Alliance on Mental Illness (NAMI), Mental Health America (MHA) and the American Psychiatric Association (APA) states that the lack of PPE is putting behavioral health care workers at risk.

APA Will Not Hold Its 2020 Annual Meeting in Philadelphia, Planning an Online Educational Product

The American Psychiatric Association (APA) today announced the 2020 Annual Meeting in Philadelphia will not take place in the wake of numerous travel restrictions and public health guidance associated with the pandemic spread of coronavirus (COVID-19). The meeting was scheduled for April 25-29. In lieu of the Annual Meeting, the APA will work with speakers to develop an online educational product this spring.

Video-based Program Helps Reduce Anxiety

  • Anxiety, Patients and Families

Technology is increasingly being used in many ways to help meet needs for mental health services and support. For example, apps can help track your mood or symptoms and can help connect you to providers or other support. Among the barriers that technology may help overcome are access to care, cost and stigma. Despite increased awareness and acceptance of mental health care, many people are reluctant to seek help.

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