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Purpose in Life Can Lead to Less Stress, Better Mental Well-being

  • Healthy living for mental well-being, Patients and Families

What is purpose in life? It means having a central, organizing life aim, an overall sense of direction in one's life, and a belief that one’s life activities are valuable and important — making a positive mark on the world. Research indicates that having a purpose in life is good for mental health. For example, having greater purpose in life was significantly associated with lower levels of depression and anxiety.

Experts Offer Tips for Navigating Mental Health Apps for Youth

  • Children and Youth, Healthy living for mental well-being, Patients and Families

Mobile apps for mental health and wellness have changed the way that people—particularly youth—track and care for their mental health. With more than 10,000 mental health–related apps on the market today, d how can mental health professionals help youth navigate their options and decide what usage, if any, is appropriate?

Get Outside: The Many Ways Nature Can Boost Your Mental Well-Being

  • Healthy living for mental well-being

‘Go outside and get some fresh air’ has long been common advice for staying healthy. Although the calming, mood-boosting and inspirational effects of spending time in nature have long-been championed, recent research has strengthened the case in support of nature's therapeutic benefits.

Supporting Mental Health Amid Global Conflict and Trauma

  • APA Leadership

Anyone who follows current events will know that we are living in a time where traumatic and often violent incidents seem to be increasingly more common. Whether it is the fallout from a natural disaster, political strife, or military conflict, the mental health effects of these events can be long lasting and far reaching. One needs only to turn on the news to see a world that seems beset by sectarian violence and war. Political

Therapy Dogs: Easing Children’s Fears in the ER

  • Children and Youth, Patients and Families

A visit to the emergency room is often fraught with pain, fear and anxiety, and it can be especially difficult for children. New research finds that having a therapy dog in the emergency department can help ease the anxiety and distress for children.

CEO Alliance for Mental Health Launches Campaign to Drive 988 Crisis Hotline Preparedness

The CEO Alliance for Mental Health, a collaborative of 15 of the nation’s leading mental health professional organizations, advocacy groups and funders, today announced the rollout of a coordinated effort to drive awareness and support among state and municipal officials as they prepare for the nationwide transition from the current National Suicide Prevention Lifeline to the new 988 Hotline for mental health emergencies and suicide prevention.

10 Steps to Help Your Child Prevent and Address Cyberbullying

  • Patients and Families

In this digital era, technology has become intertwined with socialization, education, creativity, and play. And it is always available. In addition, the COVID-19 pandemic increased the use on virtual social interactions as the main form of interacting among peers. Close friends, acquaintances, friends of friends, and even bullies have constant access to them through digital devices.

New Partnership to Focus on Gender Equity, Wellness and Leadership Issues Faced by Women Physicians

  • What APA is Doing For You

Female physicians face persistent challenges, including pay inequities, discrimination and an imbalance between responsibilities at work and home. To address those issues, six leading medical organizations have formed a partnership, Women’s Wellness through Equity and Leadership project (WEL), that will bring together early- to mid-career female physicians for networking, mentorship and leadership training.

Collaboration is Key to Meeting Demand for Mental Health Services

  • APA Leadership, What APA is Doing For You

The COVID-19 pandemic has left in its wake a serious mental health crisis, the scope of which is still evolving. Even before the pandemic, demand for mental health care services was extremely high, and increasing by the day. Now, as lockdowns have ended and many pandemic restrictions have lifted in America, COVID is still putting a strain on health care personnel, and the systems they work in. In addition to laying bare the severity of healthcare disparities in our communities, the pandemic has

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