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APA Member Survey Highlights Benefits of Telehealth Use During Pandemic

  • APA Leadership, What APA is Doing For You

Since March, the public health crisis caused by COVID-19 has changed many things about our day-to-day lives, including the way our patients access care and the way psychiatrists practice medicine. These changes have been driven by distancing guidelines meant to curtail the spread of the coronavirus and protect doctors, patients and their families.

Practicing Gratitude to Boost Mental Well-being

  • Patients and Families

Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

The Power of Pets for Your Well-being

  • ADHD, Anxiety, Autism, Depression

Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.

How to Boost Mental Health Through Better Nutrition

  • Healthy living for mental well-being, New research, Patients and Families

The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects what and how well we eat. This month, the American Psychiatric Association (APA) and the American Society for Nutrition (ASN) are partnering to highlight the interconnectedness of nutrition and mental health. To learn more about how the public views diet and mental health, APA conducted a poll between March 16 and 17, 2023, among a sample of 2,200

Can Mindset Training Reduce Student Stress? 

A person’s mindset refers to a set of beliefs or attitudes that frame how they see the world.  A new study shows that mindset training can help adolescents manage stress and improve resilience and well-being. The online training module used in the study combines two existing interventions covering a “growth” mindset and a “stress-can-be-enhancing" mindset, which target different aspects of people’s experience of stress. 

New Research Finds Greater Continuity of Psychotherapy After Shift to Telehealth

The rapid transition to virtual care that occurred with the onset of the COVID-19 pandemic resulted in better continuity of psychotherapy visits compared to prior to the pandemic when almost all visits were in-person, according to new research published in Psychiatric Services, a journal of the American Psychiatric Association. In addition, the time between appointments grew shorter after the transition to virtual care. The study results highlight the benefits of continued availability of virtua

APA Offers Advice on Coping with Stress and Mental Health When Considering a Return to the Workplace

Many employees are once again facing significant change and uncertainty as they consider returning to the workplace after more than a year. The Center for Workplace Mental Health, a program of the American Psychiatric Association Foundation, has developed a new resource to help employers understand employees’ stresses and concerns and provide the best support possible to those returning to the workplace.

New Study Highlights Everyday Actions That Support Mental Health

  • Healthy living for mental well-being, Patients and Families

We can all take many actions to support our mental health and protect against mental illness. These can include getting daily physical activity, eating healthy meals, getting sufficient restful sleep and more.

Cataract Surgery and Hearing Aids May Help Reduce the Risk of Dementia in Older Adults

  • Patients and Families

Dementia affects an estimated 50 million people worldwide and about 4 million in the U.S., about 9% of adults 65 or older. In the past, several factors have been identified that reduce the risk of dementia, including educational level, high blood pressure, diabetes mellitus, obesity, smoking, sedentary lifestyle, depression, social isolation. Recent research says that in older adults, treatments for hearing and vision problems can also help reduce the risk of dementia.

APA and AVMA Team Up to Encourage Americans to #Paws4MentalHealth

The nation’s leading organizations for psychiatrists and veterinarians are joining forces in March to call attention to the positive mental health benefits of having a pet at home. The American Psychiatric Association (APA) and American Veterinary Medical Association (AVMA), who collectively represent nearly 140,000 physicians and veterinarians, have entitled the effort #Paws4MentalHealth.

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