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    Supporting Student Mental Well-Being with Mindfulness Programs

    • Children and Youth, Healthy living for mental well-being, New research, Teens and young adults

    A variety of mindfulness-based programs are increasingly being used in schools to help support and improve students’ mental, emotional and behavioral health. A new study looks at the evidence about their effectiveness.

    Mental Health Concerns in E-Sport Athletes: Lessons from a Legend

    • Teens and young adults

    Lee Sang-Hyeok is probably the most famous e-sport athlete of all time. Better known as his gamer name “Faker,” he is the most dominant League of Legends player in history, with a total of four world championship titles. His incredible success can be attributed to not only his work ethic, but also the massive infrastructure in place around him, including an enormous training center built in Seoul, Korea by his team T1 Esports. Even with access to some of the best resources the industry has to of

    Visit the New Community Psychiatry Hub!

    The Community Psychiatry Hub is a central gathering space throughout the five-day conference, featuring interactive sessions, engaging poster presentations, and networking opportunities.

    APA Offers Resources to Cope with COVID-19

    The novel coronavirus (COVID-19), in addition to its physical health impacts on thousands of Americans, has disrupted the lives of millions more. Many now face uncertainty over their medical condition and that of their families, management of their daily lives, social isolation, financial stressors, and other issues. In the face of this pandemic and the turmoil it has caused, the American Psychiatric Association (APA) offers the following guidance for maintaining mental health and coping with st

    Rumination: A Cycle of Negative Thinking

    • Anxiety, Depression, Patients and Families

    Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

    Practicing Gratitude to Boost Mental Well-being

    • Patients and Families

    Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

    Social Connections Key to Maintaining Mental Well-being

    • Depression, Patients and Families

    Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

    Americans Report Mental Health Effects of Climate Change, Worry About Future

    According to the latest Healthy Minds Monthly* poll from the American Psychiatric Association (APA), 58% of adults believe climate change is already impacting the health of Americans and nearly half (48%) agree that it’s impacting the mental health of Americans. Half of adults (51%) are anxious about climate change’s impact on future generations.

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