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Bright Light Therapy: Growing Evidence Beyond Seasonal Depression

  • Depression, Patients and Families, Treatment

Bright light therapy has long been a key treatment for seasonal depression. Now, new research adds to the evidence of its effectiveness for other types of depression. A study published in JAMA Psychiatry in late 2024, found that bright light therapy was an effective supplementary treatment for depressive disorders other than seasonal depression.

APA Statement on the Shootings in Georgia

Yesterday, eight people, including many women of Asian descent, were shot dead at spas in Georgia. During the COVID-19 pandemic, inflammatory language and violent acts have placed the Asian American and Pacific Islander (AAPI) communities and businesses at risk. While authorities are still investigating the motive, it comes at a time when anti-Asian American racism has swelled in the United States. The American Psychiatric Association (APA) issued the following statements.

How to Recognize Depression and Anxiety in Young Athletes and How to Help

  • Anxiety, Children and Youth, Depression, Patients and Families

Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.

MEDIA ADVISORY: APA to Honor Mental Health Advocate Bebe Moore Campbell with Summer Events, Fifth Annual 5K

July is Bebe Moore Campbell National Minority Mental Health Awareness Month. At APA, the celebration continues throughout the summer. Former professional football player and mental health therapist Jay Barnett, D.H.A., will serve as Grand Marshal of the MOORE Equity in Mental Health Initiative and join APA at MOORE events. APA CEO and Medical Director Marketa Wills, M.D., M.B.A., APA President Theresa Miskimen Rivera, M.D., and APA Chief, Diversity and Health Equity and Deputy Medical Director

Putting a Care Plan in Place Before a Mental Health Crisis

  • Serious mental illness

A Psychiatric Advance Directive (PAD) can be useful tool to help people with serious mental illness plan ahead and have more control over their treatment during a time of crisis. A PAD (sometimes called a mental health advanced directive) is a legal document that includes a list of instructions and preferences that the individual wishes to be followed in case of a mental health crisis.

One in Four Americans Plans a Mental Health New Year’s Resolution for 2022

As 2021 draws to a close, more than one in four Americans (26%) or more than 67 million adults say that next year, improving their mental health is on their minds, and just over one-third (37%) say they are anxious about their mental health to start the new year. Among those making resolutions focused on mental health, 53% will meditate, 37% plan to see a therapist, 35% will take a break from social media, 32% will journal, 26% will use a mental health app, and 20% plan to specifically see a psy

APA Praises Inclusion of Mental Health Funding and Provisions in the American Rescue Plan Act of 2021

The American Psychiatric Association applauded the inclusion of several provisions important to mental health in the $1.9 trillion coronavirus relief package, the American Rescue Plan Act of 2021 (H.R. 1319), that passed the U.S. House of Representatives today. The final package, which the president is expected to sign soon, includes around $4 billion in funding for programs that support prevention of and treatment for mental health and substance use disorders.

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