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Americans’ Pets Offer Mental Health Support to Their Owners, 1 out of 5 Pet Owners Has an Emotional Support Animal

They say in Washington, if you want a friend, get a dog. The results of an American Psychiatric Association Healthy Minds Monthly Poll released jointly with the American Veterinary Medical Association seem to align with that adage: Among the many mental health benefits of pets, nearly two-thirds of pet owners say that their animals offer companionship (65%), are a true friend (65%) and provide unconditional love and support (64%).

Connecting Children with Nature to Improve Mental Well-Being

  • Children and Youth, Healthy living for mental well-being, Patients and Families

Children and teens face a variety of stressors and concern about youth mental health has increased in recent years. These issues were highlighted in the Surgeon General’s advisories on Protecting Youth Mental Health, Social Media and Youth Mental Health and Loneliness and Isolation. One approach gaining more attention is tapping into the health benefits of spending time outdoors in nature.

How Running and Resistance Training Can Help Depression and Anxiety

  • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.

APA Statement on the Police Killing of Sonya Massey

The July 7 killing of Sonya Massey by former sheriff’s deputy Sean Grayson is a disturbing and horrifying tragedy that should never have happened. Law enforcement, when visiting the home of anyone with reported mental health concerns, should be trained and prepared to respond to these individuals with care and empathy, not violence and harm

The Mental Health Impacts of Wildfires

Wildfires, like other natural disasters and traumatic events, take a toll on the mental health of those directly affected and in the community. Whether the impact is the loss of a home, having to flee unexpectedly, dealing with the uncertainty of a fire’s path or worrying over smoke-filled skies, wildfires can lead to emotional distress.

This World Mental Health Day, Think About How to Cope With Stress

  • Healthy living for mental well-being, Patients and Families

Stress is ubiquitous, with a majority of people in the United States reporting moderate to severe stress. It is no surprise that managing stress is one of the six recognized pillars of lifestyle medicine.

Integrating Mental Health Care Into Disaster Recovery Efforts

  • Diversity News and Updates

Natural disasters like hurricanes often leave behind more than physical devastation, while homes, schools, and entire communities are left in ruins. The psychological impact of such events can endure long after the debris has been cleared, affecting the mental health of survivors for months or even years after the disaster.

Misophonia: When Certain Sounds Trigger Emotional Distress

  • Patients and Families

Misophonia is a chronic condition that involves people having distressing emotional reactions to specific sound triggers. Misophonia, literally meaning “hatred of sounds,” is also referred to as selective sound sensitivity syndrome.

Psychiatric News Daily - May 19, 2025

  • Psychiatric News Daily

What happened yesterday? More education, more networking, more inspiration. And today? Still more of the same@including two big plenaries.

Psychiatric News Daily - May 21, 2025

  • Psychiatric News Daily

Thank you for joining us in Los Angeles! Before we put a lid on APA 2025, there’s still one more day of exciting programming to take in—and takeaways to reflect on.

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