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Media Advisory: As a Third of Americans Spend Four or More Hours a Day on Social Media, APA Offers New Polling, Resources on Technology Use

Technology has become an integral and growing part of everyday life. It is key for efficient daily functioning and vital for social connection for many. Smartphones are constant companions, and in fact, 64% of Americans feel somewhat or very anxious when they don’t have access to their phone, according to new polling from the American Psychiatric Association

APA and APA Foundation to Host Inaugural Moore Equity in Mental Health 5k Run, Walk and Roll Saturday

This Saturday, July 10, hundreds of people across the country will virtually join the American Psychiatric Association (APA)’s inaugural Moore Equity in Mental Health 5k Run, Walk, and Roll. The 5k, co-organized by the APA’s Division of Diversity and Health Equity and the APA Foundation, has raised more than $70,000 to date for the APA Foundation’s Moore Equity in Mental Health Community Grants Initiative. The initiative will provide education about the mental health needs of young people of col

This World Mental Health Day, Think About How to Cope With Stress

  • Healthy living for mental well-being, Patients and Families

Stress is ubiquitous, with a majority of people in the United States reporting moderate to severe stress. It is no surprise that managing stress is one of the six recognized pillars of lifestyle medicine.

Putting a Care Plan in Place Before a Mental Health Crisis

  • Serious mental illness

A Psychiatric Advance Directive (PAD) can be useful tool to help people with serious mental illness plan ahead and have more control over their treatment during a time of crisis. A PAD (sometimes called a mental health advanced directive) is a legal document that includes a list of instructions and preferences that the individual wishes to be followed in case of a mental health crisis.

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