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Coping with Sleep Problems in Stressful Times

  • Patients and Families

The stress, isolation, changes, loss and other impacts of the pandemic have disrupted our lives in many ways, and for many people, it’s led to more problems sleeping. However, some people have experienced positive changes and researchers have identified some effective ways of coping with sleep challenges during the pandemic.

November Is National Family Caregivers Month

  • Healthy living for mental well-being, Older adults, Patients and Families

Day in and day out, more than 4 million family caregivers in the U.S. provide care for adult family and friends with chronic illnesses or other needs for assistance. National Family Caregivers Month offers an opportunity to raise awareness of the issues; celebrate their efforts and increase support for family caregivers.

Struggling with Screen Time: A Look at Internet Use Disorders

  • Addiction, Patients and Families

Internet use disorders are a growing concern in today’s technology-driven society, marked by excessive and compulsive use of the internet, leading to negative consequences in various aspects of an individual's life. Online activities of concern include overuse of social media sites, gaming, gambling, problematic use of online pornography, and other digital platforms. This is a global phenomenon affecting individuals of all ages

Audaces Líderes: Hispanic Heritage Month and the Value of Culturally Competent Mental Health Care

  • APA Leadership, What APA is Doing For You

When we see ourselves in our role models, it motivates us to believe in ourselves and to aim higher. During my residency, I was already actively involved in the American Psychiatric Association as a member in training, which provided me with the opportunity to meet Hispanic leaders in our organization. What impressed me most about them was that they each embodied a culture of service. Witnessing their impulse to serve others created a lasting impression and was a huge motivating factor in my dec

Pets and Mental Health: 2024 Social Media Toolkit

  • Healthy living for mental well-being, Patients and Families, Public awareness

We're back again! March is here, and so is #Paws4MentalHealth, celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends. Join the movement and take a "paws" in your day to share how your pets positively influence your well-being. Let's make this a month to remember! #Paws4MentalHealth

Elevating Bebe Moore Campbell's Legacy in 2023

  • Diversity News and Updates

In July, APA embarked on its annual effort to honor the late renowned author and mental health advocate, Bebe Moore Campbell. Established by Congress in 2008, Bebe Moore Campbell National Minority Mental Health Awareness Month is a call to action and reminder of the mental health inequities affecting communities, and in particular, young people of color.

Run, Walk, or Roll July 10 at the MOORE Equity in Mental Health 5K to Raise Awareness and Support for BIPOC Youth Mental Health

  • APA Leadership, Diverse populations, What APA is Doing For You

APA’s inaugural MOORE Equity in Mental Health 5K Run/Walk/Roll will be held Saturday, July 10, and I urge you to get involved. This fun, virtual event is a terrific way to bring awareness to and address mental health inequities facing Black, Indigenous and People of Color (BIPOC) youth. It also honors unwavering mental health equity advocate Bebe Moore Campbell.

Exploring a Strengths-Based Approach to Neurodiversity

April is Autism Acceptance Month, drawing attention to the needs and concerns of people on the autism spectrum and other neurodiverse individuals. A new book, “Neurodiversity: From Phenomenology to Neurobiology and Enhancing Technologies,” explores a strengths-based approach to a broad array of neurodiversity.

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