Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
297 Results
This World Mental Health Day, Think About How to Cope With Stress
Stress is ubiquitous, with a majority of people in the United States reporting moderate to severe stress. It is no surprise that managing stress is one of the six recognized pillars of lifestyle medicine.
One Quarter of Americans Say They Are More Stressed This Holiday Season Than in 2023, Citing Financial Concerns and Missing Loved Ones
As the winter holidays approach, 28% of Americans say they are experiencing more stress related to the holiday season than they did last year, but the causes of their stress vary. A few of the top stressors identified were affording holiday gifts (46%), grieving a loss/missing a loved one (47%), and dealing with challenging family dynamics (35%). More than half of 18- to 34-year-olds (54%) reported being “very” or “somewhat” worried about affording holiday gifts, whereas only 38% of those 65 and
Youth Perspectives on Climate Change and Mental Health
Two new studies look at youth concerns about climate change and its impacts, including mental health, and at the impacts on youth mental health of exposure to climate-related disasters and mental distress.
APA Statement Reaffirming Psychiatry’s Commitment to Serve Diverse Populations and to Strive for Mental Health Equity
Among the first lines of the mission of the American Psychiatric Association (APA) is to “promote universal and equitable access to the highest quality care for all people affected by mental disorders, including substance use disorders."
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Pets and Mental Health: 2025 Social Media Toolkit
We're back again with #Paws4MentalHealth! We’re celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends. Join the movement and take a "paws" in your day to share how your pets positively influence your well-being. Let's make this a month to remember! #Paws4MentalHealth
10 Steps to Help Your Child Prevent and Address Cyberbullying
In this digital era, technology has become intertwined with socialization, education, creativity, and play. And it is always available. In addition, the COVID-19 pandemic increased the use on virtual social interactions as the main form of interacting among peers. Close friends, acquaintances, friends of friends, and even bullies have constant access to them through digital devices.
Is the Over-Organization of Youth Sports Taking Away from Their Benefit?
Although sports undoubtedly contribute to the positive health and well-being of student athletes, recent cultural changes in youth sports including overtraining, early sport specialization, and increased parental pressure are contributing to burnout and pushing student athletes out of sports.
Coronavirus and Mental Health: Taking Care of Ourselves During Infectious Disease Outbreaks
Infectious disease outbreaks, such as the novel coronavirus (COVID-19), create significant distress for the public and strain health care systems tasked with caring for affected individuals and containing the disease. Fear and uncertainty heavily influence public behaviors.
Honoring Women’s Contributions to Psychiatry Research
All across the field of psychiatry, women make an impact every day in furthering our understanding of the brain and how to treat mental health and substance use disorders. In recognition of Women’s History Month, APA is highlighting six women whose research contributions have meant better outcomes for people with mental illness.
Addressing the Public Mental Health Challenge of Climate Change
For most Americans, the face of climate change is extreme weather and natural disasters. More than 40% of Americans live in a county impacted by a major natural disaster in the last year. In the last seven years, natural disasters cost the United States more than a trillion dollars in damage and more than 5,000 lives were lost.
Positive Psychiatry: Promoting Well-Being
Positive psychiatry focuses on the positive aspects of mental health. It is defined as the “science and practice of psychiatry that focuses on the study and promotion of mental health and well-being through enhancement of positive psychosocial factors,” in a recent special report in Psychiatric News by former APA President Dilip V. Jeste, M.D. As Dr. Jeste notes, while about 20% of people are affected by mental disorders, “100% of people have mental health including some positive traits. Positiv