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The Mental Health Benefits of Simple Acts of Kindness

  • Healthy living for mental well-being, Patients and Families

There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment

Nation’s Mental Health Leaders Express Concern About Proposed Cuts to SAMHSA

The CEO Alliance for Mental Health – a coalition of CEOs from the nation’s leading organizations dedicated to improving the lives of people living with mental health and substance use conditions – released the following statement regarding reported plans to significantly reduce the Substance Abuse and Mental Health Services Administration (SAMHSA)

APA Offers Resources to Cope with COVID-19

The novel coronavirus (COVID-19), in addition to its physical health impacts on thousands of Americans, has disrupted the lives of millions more. Many now face uncertainty over their medical condition and that of their families, management of their daily lives, social isolation, financial stressors, and other issues. In the face of this pandemic and the turmoil it has caused, the American Psychiatric Association (APA) offers the following guidance for maintaining mental health and coping with st

Two New Studies in American Journal of Psychiatry Explore Risk Prediction for Postpartum Mental Health Conditions

Two new studies examining mental health risks postpartum were published online today in the American Journal of Psychiatry in conjunction with Maternal Mental Health Awareness Month and the 2025 Annual Meeting of the American Psychiatric Association (APA). One study sought to estimate the risk of postpartum depression in people without a history of depression, and the other looked at the familial contribution to the risk of postpartum psychosis. Researchers from both studies were on hand to disc

Early Discount Deadline is February 12

If you like saving money on education, make sure you take action by Wednesday, Feb. 12. That is the early deadline for discounted registration rates for the in-person 2025 APA Annual Meeting.

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