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    What Is Depression?

    Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

    Depression

    Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.

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    The Impact of Trauma – Even from a Distance

    • Diverse populations

    Many Americans have been repeatedly exposed to images and videos of disturbing violent scenes in the news and on social media. It is widely known that direct exposure to traumatic events can lead to mental health impacts such as posttraumatic stress disorder (PTSD). Yet even without direct exposure, indirect and repeated exposure to videos of violent racist attacks can also have harmful effects on mental health.

    For Most, Things Do Indeed Look Brighter in the Morning

    • Healthy living for mental well-being, Patients and Families

    A new study examined how people’s mental health and well-being varies by time of day, day of the week, and season. They found people generally have the best mood in the morning and the lowest point at midnight. Seasonally, people tend to feel lowest in winter and best in summer.

    APA Publishing Expands Its Digital Books Collection

    American Psychiatric Association (APA) Publishing has launched an extensive digital back catalog of hundreds of books from the past 40 years for clinicians, mental health professionals, residents, researchers, and students in psychiatry and allied disciplines

    AJ Klein, Linebacker for the Buffalo Bills, Talks Mental Health and the NFL

    • Depression, Men, Patients and Families

    Austin Kayser, a 4th year medical student at the University of Wisconsin-Madison School of Medicine and Public Health had the opportunity to sit down and talk with NFL linebacker AJ Klein of the Buffalo Bills. They talked about mental health in the NFL, stigma, recent high-profile cases of athletes sitting out for mental health reasons, and the value of therapy, among other topics.

    Creative Arts: Enhancing Mental Health and Well-being

    • Healthy living for mental well-being, Patients and Families, Treatment

    Creative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It can involve various treatments, such as theater therapy, dance movement psychotherapy, music therapy, poetry, pottery drawing, painting and craft therapy. Art therapy uses integrative techniques to captivate the soul, body and mind in ways that verbal expression alone doesn't appear to (Shukla)

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