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EduTours

Learn about EduTours offered at the APA Annual Meeting.

Position Descriptions

Read the position descriptions for the open offices in this year's APA National Election.

Estilo de vida para apoyar la salud mental

Las investigaciones sugieren que los comportamientos y hábitos de un estilo de vida saludable promueven la salud mental y el bienestar. También pueden utilizarse tanto para prevenir como para tratar afecciones de salud mental, como la ansiedad, la depresión, los trastornos del espectro bipolar, el trastorno de estrés postraumático y los trastornos psicóticos. Estos comportamientos de estilo de vida se agrupan en cinco categorías generales:

Rumination: A Cycle of Negative Thinking

  • Anxiety, Depression, Patients and Families

Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

Chronic Pain and Mental Health Often Interconnected

  • Anxiety, Depression, Patients and Families

Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.

Social Connections Key to Maintaining Mental Well-being

  • Depression, Patients and Families

Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

The Mental Health Benefits of Simple Acts of Kindness

  • Healthy living for mental well-being, Patients and Families

There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment

PsychNews Special Report: Validity in Psychiatric Diagnosis: Rethinking Mood Disorders

In this episode, Dr. Adrian Preda speaks with Dr. S. Nassir Ghaemi about the limitations of the DSM framework in diagnosing mood disorders and explores the case for returning to more valid, clinically grounded approaches. They discuss the historical context of manic-depressive illness, the role of mixed states and mood temperaments, and how reframing diagnoses can lead to more effective treatment.

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