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Sample App Evaluations


DISCLAIMER: The APA App Advisor, the App Evaluation Model, and its example evaluations are intended to train providers in how to evaluate an app and to provide suggestions of information to consider when evaluating apps for personal and professional use. The findings in the sample evaluations represent the finding of one user on a specific date. They do not necessarily reflect true facts about the app. For example, if the user had difficulty finding the privacy policy, the user might say there is not privacy policy, when in fact there is one, but the user could not find it. When evaluating an app you should go through this exercise yourself and not rely on the evaluations provided by APA. Each user's experience will be different. Mention on this page should not be construed as an endorsement, advertisement or recommendation for any of the apps reviewed. APA provides the information on this site on an "as is" basis and makes no warranty, expressed or implied, regarding it. APA assumes no responsibility for any injury or damage arising out of or related to any use of the information or any particular app mentioned. Anyone using the resources provided should rely on his/her/their own judgment as to whether the app meets the criteria against which we recommend evaluation and whether a particular mental health app is suitable for their own personal or professional use. All content is subject to APA's Terms of Use.

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Breathe, Think, Do

Problem solving & self-control for kids

VIEW EVAL

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Betterhelp

24/7 Professional Therapy

VIEW EVAL

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Breathe2Relax

Portable stress management tool

VIEW EVAL

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CBT-i Coach

Tool to augment CBT for insomnia

VIEW EVAL

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Daylio

Private journaling without typing

VIEW EVAL

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Jour

Daily self-care journaling

VIEW EVAL

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Muse

Guided meditation & sleep support

VIEW EVAL

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T2 Mood Tracker

Mood monitoring with custom scales

VIEW EVAL

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Woebot

CBT, DBT & mindfulness skills

VIEW EVAL

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WRAP

Wellness recovery action plan

VIEW EVAL

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Youper

AI assistant for emotional health

VIEW EVAL