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The Transformative Power of Music in Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Treatment

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

Eating Disorders, Weight-Shaming and “Clean” Eating

  • Addiction, Eating Disorders, Patients and Families, Women

Eating disorders affect all kinds of people: women, men, young and old and from all racial and ethnic backgrounds. Many factors likely contribute to developing eating disorders, including a range of biological, psychological, and sociocultural factors. Having a close relative with an eating disorder or a history of dieting are risk factors. High levels of body image dissatisfaction and setting unrealistically high expectations for oneself (perfectionism) also increase the risk

New Research Highlights Trends in ADHD Diagnoses

  • Mental health disorders, New research, Patients and Families, Teens and young adults

New research identifies differing trends in attention-deficit/hyperactivity disorder (ADHD) diagnoses among adolescents and adults, including an increase among adults from 2020 to 2023. The study, published in the American Psychiatric Association Journal Psychiatric Research and Clinical Practice, found a significant downward trends in ADHD incidence among adults from 2016 to 2020 and adolescents from 2016 to 2018. The ADHD incidence rate remained stable for adolescents in subsequent years.

What is Borderline Personality Disorder?

  • Mental health disorders, Patients and Families, Treatment

Personality refers to peoples’ thoughts and views on how they relate to their world, and how they relate to others. All people have personality traits that make them unique, such as “shy” or “outgoing” or “humble” or “self-assured.” A personality disorder, however, is deeper and more severe and can cause problems in how a person thinks and feels, which can impact their perceptions and interactions with others. People with personality disorders may not realize that they are thinking or acting in

APA Statement on CDC Report on Deaths From Overdose

The Centers for Disease Control and Prevention today reported that between April 2020 and April 2021, U.S. deaths from overdoses topped 100,000. This grim milestone constitutes a record, and overall, these deaths are up 29 percent from the prior year. Today, the American Psychiatric Association reiterates that effective treatments for substance use disorder are available, and renews its calls for action.

New APA Healthy Minds Monthly Poll Finds that Nearly 40% of Americans Face Declining Mood in Winter

With most of the country ready to “fall back” this weekend, nearly a quarter (24%) of Americans report that they generally feel depressed in the winter. Two in five (38%) say their overall mood declines in the winter. But they do look forward to certain winter traditions: 44% of Americans look forward to spending time with friends and family during the holidays and 49% say enjoying good food improves their mood.

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