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Expanding Mental Health Uses for Virtual Reality

  • Anxiety, Patients and Families, Serious mental illness, Trauma

Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.

Returning to School Safely: Managing Anxiety and Fears about COVID-19 and Gun Violence

  • Children and Youth, Pandemic

The start of an academic year can bring fear and uncertainty for many, this year concerns may be compounded by the ongoing COVID-19 pandemic and recent gun violence-linked mass casualties. Incidents of school shootings and gun violence have a devastating impact far beyond those directly affected. We are left with several unanswered questions and the lingering fear of future events. As schools reopen, the questions many families now face are: Is my child safe at school? How can I protect my child

American Psychiatric Association Files Amicus Brief in Wit v. United Behavioral Health; Calls for Putting Patient Care Before Insurance Company Profit

The American Psychiatric Association (APA) today filed an amicus brief in the United States Court of Appeals for the Ninth Circuit, in the case Wit v. United Behavioral Health (UBH). Joining the brief were the Southern California Psychiatric Society, Northern California Psychiatric Society, Orange County Psychiatric Society, Central California Psychiatric Society, San Diego Psychiatric Society, American Medical Association and the California Medical Association.

My Writing an Op-Ed Didn’t Seem Possible, Until I Got Some Help

One of the great opportunities of the APA Fellowship is to learn from national leaders about the writing tools at our disposal and how to use them. If there’s something you strongly believe in or an injustice you know needs to be addressed, learning how to advocate through opinion writing is an invaluable skill to have.

The Power of Pets for Your Well-being

  • ADHD, Anxiety, Autism, Depression

Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.

Purpose in Life Can Lead to Less Stress, Better Mental Well-being

  • Healthy living for mental well-being, Patients and Families

What is purpose in life? It means having a central, organizing life aim, an overall sense of direction in one's life, and a belief that one’s life activities are valuable and important — making a positive mark on the world. Research indicates that having a purpose in life is good for mental health. For example, having greater purpose in life was significantly associated with lower levels of depression and anxiety.

Healthy Minds Monthly Poll: Personal Finances Were Still a Major Source of Anxiety for Americans Leading Into 2024

In a poll fielded in December, most adults said they were anxious about their personal finances (59%) and the uncertainty in the new year (54%). More than one-third (38%) were anxious about their mental health—a trend consistent with prior year’s polling. Just under half (44%) of adults said they anticipate experiencing the same level of stress at the start of 2024 as they did at the start of 2023, while one in four said they expect more stress.

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