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8 Steps to Making Your Mental Health A Priority in the New Year
Each New Year many of us make resolutions to improve our physical health or career status, but we often overlook our mental health. Taking care of your mental health can mean seeking professional support and treatment, but it can also mean taking steps to improve your emotional health and well-being. Making small changes can pay off in many aspects of your life, including boosting your mood, increasing resilience and improving your quality of life. Consider incorporating some of these actions in
New Research: As Demand for Child and Adolescent Psychiatry Rose, Promise in “Pediatric Mental Health Care Access Programs” Emerged
Referrals from primary care providers (PCPs) to Pediatric Mental Health Care Access (PMHCA) programs increased and involved more complex mental health concerns, particularly regarding mood and anxiety, during the pandemic, according to a new study published online today in Psychiatric Services. These trends underscore the importance of these programs to supporting the growing need for children’s mental health care.
Could Psychedelics be Used to Treat Mental Illness?
There has been increased interest and research in psychedelics as a treatment for mental illness in recent years. A new review study concludes that while research is still preliminary, psychedelics, such as lysergic acid diethylamide (LSD), show promise for treating conditions including treatment-resistant depression, anxiety and posttraumatic stress disorder (PTSD).
Putting a Care Plan in Place Before a Mental Health Crisis
A Psychiatric Advance Directive (PAD) can be useful tool to help people with serious mental illness plan ahead and have more control over their treatment during a time of crisis. A PAD (sometimes called a mental health advanced directive) is a legal document that includes a list of instructions and preferences that the individual wishes to be followed in case of a mental health crisis.
Treating Sleep Problems May Help Prevent Depression
Sleep problems and depression are closely interconnected and have a bidirectional relationship. In The American Journal of Psychiatry, authors David T. Plante, M.D., Ph.D., with the University of Wisconsin School of Medicine and Public Health, suggests that there is important “opportunity to prevent depressive episodes using evidence-based treatments for insomnia.” Plante highlights several factors contributing to the potential for broad public health impact.
Climate and Disasters: Taking Action Helps Address Anxiety
As we head toward the peaks of the hurricane and wildfire seasons, disasters and their impacts are in the news and on people’s minds. Almost three in 10 Americans are worried about being personally impacted by a natural disaster, according to a recent APA poll.
Can a Selfie Video Fight Mental Health Stigma?
Many people with mental health conditions don’t get needed treatment. Despite increased awareness and public discussion of mental health, stigma remains one of the primary barriers to people getting help. The use of brief videos, traditional and “selfie” style, with messages of recovery and hope may help reduce stigma and increase understanding of mental illness, as well as young people’s willingness to seek help, according to a recent study published in Psychiatric Services
American Psychiatric Association Receives Interprofessional Joint Accreditation
The American Psychiatric Association (APA) has been accredited as a provider of interprofessional continuing education (IPCE). Joint Accreditation for Interprofessional Continuing Education offers organizations the opportunity to simultaneously serve multiple professions, including physicians, nurses, psychologists, social workers, and other health care professionals, through a single, unified application process, structure, and set of accreditation standards.
Parental Leave Brings Mental Health Benefits, Especially for Mothers
Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.
APA Announces New Events for Bebe Moore Campbell National Minority Mental Health Awareness Month
APA celebrates each July with a series of community-wide events focused on mental health equity for young people of color. Check out what's in store for this year!
Air Pollution’s Impact on Mental Health
Air pollution is a major environmental health risk — the links between air pollution and health conditions such as respiratory and cardiovascular diseases are well established. Though less well-understood, there is substantial evidence that air pollution also impacts mental health.
The Intersection of Mental Health, Policing and Race in a Crisis Response
In their 2023 APA Annual Meeting Session, Drs. Dionne Hart, Mathew Goldman, and Mrs. Taun Hall discussed the impact of law enforcement involvement in mental health crisis response situations.