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Dark Chocolate Offers a Variety of Potential Benefits

  • Depression, Patients and Families

Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.

Poll: American Workers are Increasingly Comfortable Talking about Mental Health in the Workplace

  • Patients and Families

The COVID-19 pandemic and required isolation and economic consequences have negatively impacted the mental health of many Americans. The pandemic has also changed the way we work, with many people at home or adopting physical distancing requirements and masks. In addition, many Americans are also juggling work and helping their children who are distance learning.

Reconnect with Colleagues at AM22

As May 2022 approaches, the psychiatry community we are all part of will take a tentative step towards a “new normality”.

How to Reduce Loneliness

  • Healthy living for mental well-being, Patients and Families

Loneliness has been identified as a major public health concern with significant implications for physical health, mental health and well-being. APA’s latest Healthy Minds Monthly national poll found that 30% of adults say they have experienced feelings of loneliness at least once a week over the past year. Research has found that loneliness and social isolation may be as bad for your health as obesity or smoking 15 cigarettes a day, and significantly impacts mental health.(1) While it has been

Alcohol Use Disorder: Social Media, Technology, and Treatment

  • Patients and Families, Technology, Treatment

While most can enjoy alcohol occasionally without problems, alcohol use disorder is common and often untreated. An estimated 11% of all adults and 15% of young adults (aged 18-25) had alcohol use disorder in the past year. Several recent studies highlight some challenges related to alcohol content on social media along with some promising approaches to treatment.

New Research: E-Cigarette Content on Instagram Violates Policies, Is Marketed to Teens

New research presented today at the American Psychiatric Association’s Annual Meeting indicates that methods of advertising e-cigarettes on digital platforms are violating federal government and Instagram policies. The primary violations include omitting age-restricted content tags on Instagram and neglecting to address the addictive potential of e-cigarettes and other vaping products. Previous studies have found that exposure to e-cigarettes on social media is correlated with increased use.

Climate Cafés: A Resource to Help with Climate Distress

  • Anxiety, Patients and Families, Public awareness

The multiple impacts of climate change are increasingly part of everyday discourse. These impacts weigh on the minds of many, and elicit several emotions, such as distress, worry, anxiety, sadness, and others as described in the Climate Mental Health Network’s Climate Emotions Wheel. In 2023, 64% of adults in the United States reported being worried about climate change, according to the Yale Program on Climate Change Communication’s Climate Opinions Map. Meanwhile, other research suggests that

September Issues of APA Journals Cover Depression Risk Factors and Treatments, Noninvasive Brain Stimulation Treatments and the Evidence for School-Based Services

The latest issues of two American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services, are now available online. The September issue of The American Journal of Psychiatry brings together research on depression, both therapeutic insights and contributing risk factors, and an overview and look at the promise of noninvasive brain stimulation.

More Americans Making New Year’s Mental Health Resolutions Leading Into 2025

Leading into 2025, 33% of Americans are making a mental health new year’s resolution, which is a 5% increase from last year and is the highest result the American Psychiatric Association has seen since it began polling on the question in 2021. Younger people in general were more likely to report making a mental health resolution, with 48% of 18-34-year-olds saying so, versus 13% of those 65 or older.

How Do We Cope with Loneliness?

  • Healthy living for mental well-being, Patients and Families

With about 33% 0f people saying they report feeling lonely once a week or more, a new APA Healthy Minds survey looks at how people are coping. According to the poll, men and women and older and younger adults are using different strategies to deal with these feelings. Overall, younger adults are more likely to feel lonely than older adults. For example, 43% of young adults aged 18 to 34 feel lonely at least once a week compared to only 17% of adults 65 and older

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