You Are Not a Burden: A Conversation on Youth Suicide, Stigma, and the Power of Community
In a dialogue for the American Psychiatric Association’s Moore Equity podcast series: Breaking the Silence, Dr. Pratik Bahekar, President of the APA’s Caucus of LGBTQ+ psychiatrists, and child and adolescent psychiatrist, Dr. Melvin Oatis, explored critical issues surrounding LGBTQ+ youth suicide. The conversation underscored significant contributing factors such as financial pressures, perceived familial burdens, stigma, and mistrust.
One salient issue was the perception among youth that their mental health challenges represent an economic or emotional burden to their families. This internalized belief exacerbates feelings of isolation and self-blame, heightening suicide risk. The psychiatrists emphasized the necessity of counteracting these harmful perceptions among youth by reinforcing their intrinsic value and potential as vital assets within their families and broader communities. Yet mistrust in the healthcare system, lack of culturally competent providers, and inadequate representation within the mental health workforce remain significant barriers to care. Dr. Oatis said what is needed is “more people within the community that looks like the diversity within the community [itself], so that we can give people the care that they need. That's not to say that someone can't help an individual that doesn't look like them, but they have to be able to listen and hold what it is that the person is telling them.”
Key protective factors were raised including peer support and chosen family. For LGBTQ+ youth who may not receive acceptance at home, trusted peers and non-biological support networks can be critical lifelines. The proactive development and facilitation of these alternative support systems were identified as integral components in building resilience and reducing suicide risk. But it’s not enough to wait for kids to reach out, Dr. Oatis said that “the village” needs to go to the child: “when we are seeing people that are in need or who are hurting we need to get to them because sometimes it's hard for them to come to us. So that might look like…physicians, the neighbor next door, the principal of the school… a counselor. We want to get them, and that's crucial, as it might be other people outside the family that are providing that support.”
From a policy perspective, Dr. Oatis advocated strongly for enforcing mental health parity laws, safeguarding Medicaid funding, investing in community-based mental health services, and addressing financial barriers such as student loan debt to expand the mental health workforce.
Despite the profound challenges, Dr. Oatis expressed optimism rooted in observed youth resilience and the transformative potential of effective mental health support. He advocated for the normalization of mental health discussions and emphasized the importance of clearly communicating to youth that they are not alone, that improvement is possible, and that supportive communities exist and can be actively engaged.
Resources
- The Trevor Project - 24/7 crisis support for LGBTQ+ youth via phone, chat, and text. Also provides research, policy resources, and education materials.
- Call: 1-866-488-7386 or text START to 678-678
- Trans Lifeline - Peer support and crisis hotline run by and for trans people. Also offers microgrants and resources for name & gender marker changes.
- Call: 877-565-8860
- 988 Suicide & Crisis Lifeline - Free, 24/7 support for anyone in emotional distress, with LGBTQ+ affirming services.
- Dial 988 or use the online chat for immediate support.
- The Family Acceptance Project - Research-based guidance for families and caregivers to reduce risk and support the health and well-being of LGBTQ+ children.
- PFLAG - The nation’s largest organization for LGBTQ+ people, their parents, and families. Offers local chapter support, educational resources, and advocacy tools.
Data/Scientific Literature
- The Trevor Project – 2024 U.S. National Survey on the Mental Health of LGBTQ+ Young People
- CDC Youth Risk Behavior Survey (YRBS) – 2023 Report
- GLSEN National School Climate Survey
- Suicide risk and prevention in LGBTQ+ youth
- The roles of school in supporting LGBTQ+ youth: A systematic review and ecological framework for understanding risk for suicide-related thoughts and behaviors
- Cumulative minority stress and suicide risk among LGBTQ youth
Books
- Pocket Guide to LGBTQ Mental Health - Understanding the Spectrum of Gender and Sexuality