APA Blogs
191 Results
Social Anxiety: More Than Just Shy or Self-Conscious
Most people worry about what other people think about them sometimes: “Do I look okay?” “Did what I just say make sense?” But for some people, these thoughts can be intense, troubling and persistent.
Mental Health Disparities: Barriers to Care and Resilience Among College Students of Color
Mental health concerns among college students have increased in recent years and students of color are less likely to access care. One factor that can contribute to mental health concerns and harm well-being is experiences of discrimination and racism.
Marking Two Years of 988: The Suicide and Crisis Lifeline
Two years ago, on July 16, 2022, a new, easy-to-remember, three-digit number (9-8-8) to reach the National Suicide Prevention Lifeline became available across the United States. The three-digit number provides easy access to crisis services for people with mental health and substance use issues and helps reduce the stigma surrounding these conditions. The 9-8-8 number is considered the 9-1-1 of mental health and substance use issues. The goal of 9-8-8 is to have 24/7 crisis call centers (someone to talk to), mobile crisis teams (someone to respond to crises), and crisis stabilization programs (somewhere to go).
An App for Therapy? Exploring Digital Therapeutics
In May 2024, the Food and Drug Administration approved the first app for the treatment of depression, Rejoyn. This new smartphone app is intended to help treat people who don’t fully respond to antidepressants and it is expected to be available for patients starting this summer. This is the latest in a series of FDA approvals of digital therapeutics for mental health conditions
Climate Cafés: A Resource to Help with Climate Distress
The multiple impacts of climate change are increasingly part of everyday discourse. These impacts weigh on the minds of many, and elicit several emotions, such as distress, worry, anxiety, sadness, and others as described in the Climate Mental Health Network’s Climate Emotions Wheel. In 2023, 64% of adults in the United States reported being worried about climate change, according to the Yale Program on Climate Change Communication’s Climate Opinions Map. Meanwhile, other research suggests that a majority of youth are very or extremely worried about climate change.