APA Blogs
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How to Recognize Depression and Anxiety in Young Athletes and How to Help
Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.
Mental Health Awareness Month
Today, nearly one in five U.S. adults live with a mental illness. May is Mental Health Awareness Month, a time to raise awareness of those living with mental illness or a substance use disorder and to help reduce the stigma associated with them.
5 Key Things to Know About Kids and Climate Change
Many adults are anxious and concerned about the potential impacts of climate change – and many kids are too. Younger adults are more likely to be concerned that older adults, according to a recent APA poll, specifically More than half (57%) of young adults (18-34 years) feel climate change is already impacting the mental health of Americans compared to 41% of those 65 and older. Just over half (51%) of 18–34-year-olds are anxious about the impact of climate change on their own mental health compared to 24% of adults 65 and older. In addition, about half of adults are somewhat or very anxious about the impact of climate change on future generations.
How Endometriosis, a Common, Painful Condition Many Women Face, Can Impact Mental Health
Endometriosis is a common, often painful condition in which the type of tissue that forms the lining of the uterus (the endometrium) is found outside the uterus. The most common symptom of endometriosis is chronic pelvic pain, especially just before and during the menstrual period. Endometriosis is also associated with mental health conditions, including depression and anxiety, and a reduced quality of life.
Expanding Mental Health Uses for Virtual Reality
Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.